The free event runs from March 19 – 22, 2020 – and will explore practical insights, guided mindfulness practices, and helpful tools you can start using right now to incorporate mindfulness into different areas of your life.
We hope this message finds you healthy and well. We wanted to take a moment to share with you a resource that you may find useful for strengthening and deepening your mindfulness practice during these uncertain times.
Our friends over at The Awake Network are hosting a free online event, The Mindful Living Summit March 19-22. This online webinar could be a way to provide you with some inspiration, support and comfort for your home practice as well as be an opportunity to share mindfulness practice with family and friends who may be looking for a way to cope with the challenges that are happening now for us all.
We hope you find this free online Mindful Living Summit helpful. And do stay tuned for more news from the Mindful Birthing and Parenting Foundation that will be coming your way in the near future, as we move into Spring.
With warmest wishes for safety and ease,
The Mindful Birthing and Parenting Foundation